Have you ever delved into the dietary habits of those who embody health and vitality? If so, you’ll have invariably stumbled upon the frequently mentioned ragi, or as it’s affectionately known in the West, finger millet. Often, I find myself musing over the curious omission of ragi from the revered “superfoods” list, given its remarkable nutritional profile hidden within those unassuming grains. When it comes to the perpetual tussle between wheat rotis and ragi rotis, the latter is steadily clinching the top spot in the eyes of health aficionados, thanks to its impressive array of nutrients and health-boosting properties. What Sets Ragi Apart in Weight Loss? The humble ragi roti…